Welcome to the Brain Dump

Let’s call this what it is: a space for mental gymnastics, overthinking, and the occasional dignified rant. I’ve never found writing particularly easy—or enjoyable, to be honest. As a kid, it felt like punishment. As an adult, it still kind of does. But here I am, doing it anyway, in public no less.

Why? Because something shifted. Maybe it was retirement, grief, Thailand, or just finally running out of excuses. Whatever the cause, I’ve decided to embrace the mess, the meaning, and the mildly uncomfortable act of sharing thoughts online.

This isn’t a blog with answers or life hacks. It’s more of a trail of breadcrumbs through my brain. Sometimes there’s clarity. Sometimes there’s chaos. Occasionally, there’s insight—or at least a decent metaphor.

Thanks for stopping by. No shoes required.

Let’s call this what it is: a space for mental gymnastics, overthinking, and the occasional dignified rant. I’ve never found writing particularly easy—or enjoyable, to be honest. As a kid, it felt like punishment. As an adult, it still kind of does. But here I am, doing it anyway, in public no less.

Why? Because something shifted. Maybe it was retirement, grief, Thailand, or just finally running out of excuses. Whatever the cause, I’ve decided to embrace the mess, the meaning, and the mildly uncomfortable act of sharing thoughts online.

This isn’t a blog with answers or life hacks. It’s more of a trail of breadcrumbs through my brain. Sometimes there’s clarity. Sometimes there’s chaos. Occasionally, there’s insight—or at least a decent metaphor.

Thanks for stopping by. No shoes required.


Fresh From The Page

The newest pieces asking to be written. These may or may not fit neatly into a category — but they’ve come through anyway.

Our Becoming…

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What is it like to be a human being? To experience this life as it is in all it’s “beingness”? How do we perceive ourselves, each other and the world…

Love is Content – The Surrendered State

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One of the first things we need to understand about form and content is that they are both part of dualistic thinking of the human brain and do not exist…

Implementing Peace

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We have a tendency to think that our suffering comes from the situations in the outside world and from others, and I’ve learned that is not the right way of…

As Within, So Without – As Above, So Below

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A powerhouse in a way of being in relationship with self, other and the universe is in the constant mirrored reflection of each others greatness and recognition that each others’…

The Restorative Relationship Experience

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After reading Stanley Siegal’s Book, Your Brain On Sex. I wanted to write about his “restorative relationship” experience and how we can learn to engage with each other in a…

Early Traces: Where The Voice Began

Where it all started—raw thoughts, journal-style entries, spiritual inquiry, and early reflections.

Intimate-Compassionate Conversation and Shadow

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Entering into intimate/sexual space with others requires an awareness in communicating our thoughts to others without shaming or blaming the other.  It also requires a compassionate effort in receiving others…

Vulnerability in “Sexing”

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Vulnerability…what does it mean? It means getting outside the protective ego and exposing your weaknesses and your desires in the face of being destroyed. If you want to have great…

Touch, Trust & Tenderness

Essays that dig into the terrain of intimacy, erotic honesty, vulnerability, and the shadows we carry.

The BDSM Mysticism – Domination and Submission

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We live in a culture of sexuality where people can be confused around their desire to engage in the acts of dominating/submission (d/s). Some people swear by the d/s lifestyle…

Relationship as Spiritual Practice

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Modern-day relationships are challenging and full of opportunities for increased personal awareness and growth. As our society enters a time of transition from the ego and the thinking mind to…

Intimate-Compassionate Conversation and Shadow

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Entering into intimate/sexual space with others requires an awareness in communicating our thoughts to others without shaming or blaming the other.  It also requires a compassionate effort in receiving others…

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