Let’s call this what it is: a space for mental gymnastics, overthinking, and the occasional dignified rant. I’ve never found writing particularly easy—or enjoyable, to be honest. As a kid, it felt like punishment. As an adult, it still kind of does. But here I am, doing it anyway, in public no less.

Why? Because something shifted. Maybe it was retirement, grief, Thailand, or just finally running out of excuses. Whatever the cause, I’ve decided to embrace the mess, the meaning, and the mildly uncomfortable act of sharing thoughts online.

This isn’t a blog with answers or life hacks. It’s more of a trail of breadcrumbs through my brain. Sometimes there’s clarity. Sometimes there’s chaos. Occasionally, there’s insight—or at least a decent metaphor.

Thanks for stopping by. No shoes required.

vulnerability in sexing
30 Mar 2013

Vulnerability in “Sexing”

by | posted in: Sex, Vulnerability | 0

Vulnerability…what does it mean? It means getting outside the protective ego and exposing your weaknesses and your desires in the face of being destroyed. If you want to have great sex and experience intimacy, a willingness to be sexually vulnerable is a must. First, physically, you are vulnerable. The man, … Read More

I_want_to_be_heard
22 Feb 2013

Intimate-Compassionate Conversation and Shadow

by | posted in: Compassion, Compassionate Conversation, Conflict Resolution | 0

Entering into intimate/sexual space with others requires an awareness in communicating our thoughts to others without shaming or blaming the other.  It also requires a compassionate effort in receiving others communications which are directed towards us that may not be complimentary or feel good.  How we choose to express ourselves … Read More

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